Online therapy isn’t for everyone, but the convenience, potential cost savings, and added perks make it win out over in-person sessions for quite a few folks. Still, with so many online therapy providers, choosing the best one for you can be daunting.
Our pick for the best online therapy is BetterHelp. Every membership includes weekly therapy sessions, unlimited counselor messaging, and group sessions. Plus, it has high customer reviews on trusted sites. Those looking for medication support may prefer Brightside, which offers psychiatry along with online therapy. If using insurance is a priority, Talkspace partners with a variety of insurance companies and EAPs.
Other online counseling platforms may be better for meeting specific needs. For instance, parents of teens will be more involved in the therapy process on Teen Counseling. Someone looking for couples therapy or therapists familiar with LGBTQ+ issues may want to consider ReGain or BetterHelp, respectively. And Calmerry’s low-cost messaging plan may be attractive to individuals who prefer written communication with their therapist. With so many different online counseling options, it’s helpful to ask yourself what matters most to you, and to read through our top picks to find one that fits.